Preparing for Extreme Heat:

A heat wave is an extended period of extreme heat, and is often accompanied by high humidity. These conditions can be dangerous and even life-threatening for humans who don't take the proper precautions.

• Prepare for a heat wave by checking to see if your home's cooling system is working properly.
• Make sure your home is well insulated and that you have weather stripping around your doors and window sills to keep the cool air inside.
• Plan on being inside a cool building during the hottest time of the day.
• Avoid strenuous outdoor activities.
• Make sure you remain properly hydrated by drinking plenty of water and limiting intake of alcoholic beverages.
• Eat light, well-balanced meals.
• Dress in light, loose-fitting clothing.
• Never leave children or pets alone in a closed vehicle.
• Visit NOAA Watch for more weather-related information.

Stay informed about the types of medical conditions that can result from heat waves, and the proper First Aid measures that should be taken.

For more specific information, please refer to http://www.fema.gov/areyouready/heat.shtm.

• Make sure your home is well insulated and that you have weather stripping around your doors and window sills to keep the warm air inside.
• Familiarize yourself with the terms that are used to identify winter weather.
  • Freezing Rain creates a coating of ice on roads and walkways.
  • Sleet is rain that turns to ice pellets before reaching the ground. Sleet also causes roads to freeze and become slippery.
  • Winter Weather Advisory means cold, ice and snow are expected.
  • Winter Storm Watch means severe weather such as heavy snow or ice is possible in the next day or two.
  • Winter Storm Warning means severe winter conditions have begun or will begin very soon.
  • Blizzard Warning means heavy snow and strong winds will produce a blinding snow, near zero visibility, deep drifts and life-threatening wind chill.
  • Frost/Freeze Warning means below freezing temperatures are expected.
• Include adequate clothing and blankets to keep you warm.
• If you have a car, fill the gas tank in case you have to leave.
• Visit NOAA Watch for more weather-related information.